Legal notice

In accordance with Spanish Law 34/2002 on information society services and electronic commerce (LSSI), the details of the owner of this website are as follows.

Website owner

• Name: Sergio Fernandez
• Tax ID (NIF): 40987417Z
• Address: [Your address]
• Contact email: contacto@fitffitys.com
• Website: fitffitys.com

Purpose

Forma 50+ provides general information about physical exercise for people over 50. The content is for information only and does not constitute medical advice. Before starting an exercise programme, consult a health professional.

Intellectual property

The text, illustrations and design of this website belong to its owner. Reproduction without permission is not allowed.

Liability

The owner accepts no liability for injury or damage resulting from performing the exercises described without appropriate supervision.